Whole Living

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One Simple Thing That Can Reduce Stress and Improve Health

What if I told you there is something scientifically proven to reduce stress, improve your health, and improve your productivity and focus? And it’s available to everyone, and sometimes it’s even free? I’m sure you’d want to get yourself some of that, yes? Well it turns out that there is something, and it’s right under your nose. The answer is nature. Let me demonstrate. Imagine yourself for a moment in a forest, sitting comfortably underneath a large tree. Flowers dot...

A Twenty One Year Old Love Story…

This is not really a fairy tale, but it is a love story or more accurately, a story of love becoming. It was twenty one years ago, last month (July 2020), that I met the man of my dreams. Okay, let’s be real here! There were not really many dreams or hopes and wishes – I was quite happy being single, but I did meet the man who would soon become my husband, and I am ever so grateful that...

Current Book Club Read: BECOMING

Book of the Month

(Starting 1st August, 2020) Becoming by Michelle Obama is “an intimate, powerful, and inspiring memoir by the former First Lady of the United States.” Why have we chosen this book? Great question! Because the message in it is what we are all about here at The Whole Living Hub: “In telling her story with honesty and boldness, she [Michelle] issues a challenge to the rest of us: Who are we and who do we want to become?” I’m pretty sure...

God’s Immeasurable Love for Us – a Reminder!

Do you think we will ever really grasp the heights and depths, the lengths and wide expanses, the vast magnitude of God’s love for us? It is displayed in glorious beauty all around us, every moment of every day. Are you watching? Are you seeing? Can you feel it and understand it? I constantly find myself standing in awe before His magnificent creation and yet, I think it is but a glimpse of His wonder. God’s love for us is...

Scripture Sunday – Be Still

Psalms 46:10 says “Be still and know that I am God”. In this season of change and the unknown, I have clung tight to this verse, because it has helped me cling tighter to God – He is the known in our unknown. He is consistent, never changing, un-failing, faithful, never ending, always the same, constant, near and with us. His promises stand true and remain. His Word teaches us that He looks after us, that we do not need...