Tag
September 4, 2020
If you need help to get a fresh perspective, now is the time to do it. Video call a friend, call a counsellor, start a new healthy habit. You are not alone at the bottom of that black hole. There is a way forward. If you can’t see it, reach out for help.
August 15, 2019
If you are feeling overwhelmed, out of your depth, or simply finding things too hard, please know, the best thing you can do is ask for help! Call a friend, talk things through with someone, seek some counselling, and tell them what’s going on.Sometimes just talking about it helps sort it all out in your mind and that alone will help you feel much better.It’s okay to ask for help!...