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December 17, 2020
Each one of us have different abilities with different capacities. We all learn throughout our lives what routines and rhythms work for each of us. What works for you may not work for me, and vice versa. That does not mean you or I are less than the other, we are simply created with different capacities.
September 4, 2020
If you need help to get a fresh perspective, now is the time to do it. Video call a friend, call a counsellor, start a new healthy habit. You are not alone at the bottom of that black hole. There is a way forward. If you can’t see it, reach out for help.
April 22, 2020
Reframing is terminology in cognitive psychology that’s based on identifying and then changing the view and perspective of thoughts and emotions within a situation. I have recently been doing an online course about Member Care: what it is to support missionaries on the field. One of the first days of the 30 day course was about our own journeys and the seasons that were like detours; needing to take another route due to an obstacle, bump or problem ahead on...
September 4, 2019
Burnout in one perspective could be a gift, a gift which opens an opportunity to explore a life lived at a different pace that is filled with grace and rest.
October 22, 2015
Then, we entered this peaceful, beautiful garden in the midst of the noise and busyness of the city. In this little oasis, it was very easy to imagine that your surroundings were sprawling, almost endless - until you looked up and saw the tall buildings.