Wellbeing

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One Simple Thing That Can Reduce Stress and Improve Health

What if I told you there is something scientifically proven to reduce stress, improve your health, and improve your productivity and focus? And it’s available to everyone, and sometimes it’s even free? I’m sure you’d want to get yourself some of that, yes? Well it turns out that there is something, and it’s right under your nose. The answer is nature. Let me demonstrate. Imagine yourself for a moment in a forest, sitting comfortably underneath a large tree. Flowers dot...